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Why physical activity is important for children

Children are spending more and more time sitting still these days. At school, they spend a lot of time sitting at a desk, and at home, tablets, mobile phones and televisions are often a major distraction. Yet getting enough exercise is incredibly important for healthy development. After all, physical activity is much more than just playing sport. It helps children become stronger, fitter and more confident, and, above all, ensures they have lots of fun. In this blog, you can read why physical activity is so important and how to keep children active in a fun way.

Best indoor days out in the Netherlands

Planning a day out is fun, but the Dutch weather doesn’t always play along. Rain, strong winds or, conversely, a hot summer’s day can mean that outdoor activities are literally washed out. Fortunately, there are plenty of indoor activities in the Netherlands that you can enjoy all year round. Whether you’re heading out with children, friends or the whole family, an indoor outing offers the perfect combination of fun, comfort and adventure. In this blog, you’ll discover why indoor outings are so popular and why Bounce Valley is a must-visit on your list.

Active days out for families

A day out with the family is the perfect way to spend some quality time together. But finding an activity that both children and parents enjoy isn’t always easy. You want to choose something that everyone can join in with and that will keep the children entertained for hours. Active family days out are therefore more popular than ever. They combine exercise, fun and shared experiences, ensuring the whole family goes home with a smile.

What to do with the children during the summer holidays?

The summer holidays are the perfect time to make lovely memories together. But after a few weeks of the beach, the playground and the swimming pool, you can sometimes run out of ideas. Fortunately, there are plenty of fun activities to keep children entertained for hours. Are you looking for an active day out for the whole family? Then an indoor bouncy castle park is the perfect choice. Here, children can burn off their energy, whatever the weather.

Planning a group outing? Here’s what you need to know

Organising a group outing may sound simple, but it can be a challenge when you have to consider everyone's preferences. Some people want an active experience, while others prefer something more relaxed. On top of that, the outing needs to be easy to organise and suitable for the whole group. Whether you're planning an outing for colleagues, a sports team, a group of friends or a club, good preparation can make all the difference. In this blog, we'll share practical tips to help you organise a successful group outing that everyone will enjoy.

Why Bounce Valley is perfect in the summer

When people think of summer, they often picture a day at the beach, a visit to the swimming pool or a relaxing afternoon in the park. But let's be honest: you can never rely on the Dutch summer weather. One day it's 30°C and sunny, and the next it's raining all afternoon. That's exactly why it's a good idea to have a day out planned that can go ahead whatever the weather. Bounce Valley is the perfect destination for an active summer day, rain or shine.

Why parents choose indoor outings

Planning a day out with the children isn't always easy. You want an activity that's fun for the kids, but also convenient for you. Especially when the weather is unpredictable, your plans can quite literally be washed away. That's why more and more parents are choosing an indoor day out. Not only because it can go ahead whatever the weather, but also because it combines convenience, comfort and fun. In this blog, you'll discover why indoor outings are so popular with families.

The best summer holiday outings with children

The summer holidays are the perfect time to make unforgettable memories with the children. But keeping the kids entertained for six weeks isn't always easy. After a few days of swimming, playing outside and visiting family, the question soon comes up: "What shall we do today?" Fortunately, there are plenty of fun summer holiday activities for children. Whether you're planning a full day out or simply looking for an active way to spend a few hours, there's always something to suit your family.

What can you do with children in the summer?

# What can you do with children in the summer? Six weeks of summer holidays sounds lovely, but for many parents, a challenge soon arises: how do you keep the children occupied? The first few days are often filled with sleeping in, swimming and playing with friends. But before long, the familiar routine sets in. Children get bored, reach for a screen or ask every hour what you're going to do. Fortunately, a fun summer holiday doesn't have to involve expensive holidays or costly days out. With a good mix of relaxation, adventure and active outings, you can make every day of the holidays something special.